Follow This Step 30-Day Daily powerful mind control techniques Mind control is not a term that is commonly associated ...

Chances are if you’re reading this article, you want to know if you’re getting enough protein. It’s a common question, so let’s get to the ...

The reasons why students embark on their Yoga Teacher Training journey are limitless. Some of us feel ready to deepen our own practice and understanding of ...

By Kyle Shrivastava When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or ...

Introduction : Are you looking for the top 10 yoga institutes in India to check out? Yoga is a great way to stay ...

For centuries, Chinese astrology has been utilized to provide insights into one’s personality, strengths and weaknesses. It is understood to ...

Posted at 12:29h in Yoga by Gerrica Hightower “The fundamental posture that governs all postures through its alignment and energetic ...

By Dr. Sat Bir S. Khalsa Perceived stress and anxiety can be a normal and healthy response to life circumstances. But for some, the fast pace and ...

Women are creators by nature. After all, women can create life! And when it comes to things we can’t live without, women have played a role ...

Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must practice for ...

Yoga can provide you with techniques to teach you how to, at any moment, step into the eye of the storm. – Find Your Why Foundation Let me ask you ...

Did you know that nutrition plays a big role in heart health? In fact, this article focuses specifically on nutrition tips for heart health – ...